Weigh In record (no journal entry) for 13 February 2021
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97.3 kg
Lost so far: 10.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1773 kcal
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Fat: 61.70g | Prot: 85.83g | Carbs: 203.26g.
Breakfast: Oranges, Biscuit de Blé Entier. Lunch: Amora Cornichons Croq'doux, Herta Tendre Noix Supérieur , Ebly Ble , Haricots Verts. Dinner: Vin de Table Rouge, Auchan Fromage Blanc 0%, Concombre (Pelé), Carottes. Snacks/Other: Kiri Kiri, BN Biscuit, Herta Tendre Noix Supérieur . more...
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Losing 4.9 kg a Week
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dav67250's Weight History
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