Weigh In record (no journal entry) for 14 February 2021
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63 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1495 kcal
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Fat: 74.68g | Prot: 46.80g | Carbs: 132.42g.
Breakfast: Омлет с Молоком, Акконд Птица Дивная . Lunch: Garage Hard Black Cherry Drink, Курица в Сметане. Dinner: Акконд Птица Дивная . more...
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Losing 0.7 kg a Week
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От 70 до 55's Weight History
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