Weigh In record (no journal entry) for 14 February 2021
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78.0 kg
Lost so far: 16.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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926 kcal
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Fat: 27.50g | Prot: 29.40g | Carbs: 144.50g.
Breakfast: Friendly Farms Greek Nonfat Yogurt - Strawberry, Water, Folgers Classic Roast Instant Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Giant Food Bananas (Large). Lunch: Aquafina Water (16.9 oz), Dr. Pepper Diet Dr. Pepper (Bottle), Arby's Curly Fries (Small), Arby's Ham 'N Cheese Slider. Snacks/Other: Sour Patch Kids, Elmer's Candy Assorted Chocolates. more...
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steady weight
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Cheylynn's Weight History
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