Weigh In record (no journal entry) for 14 February 2021
|
77.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
789 kcal
|
Fat: 41.11g | Prot: 52.38g | Carbs: 52.28g.
Breakfast: Aldi Kaffeeweißer, Weich Gekochtes Ei, Milbona Körniger Frischkäse, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Schäfer's Mehrkornbrötchen. Dinner: Extra Natives Olivenöl, K-Classic Thunfisch in Eigenem Saft . Snacks/Other: Knorr Spargelcreme Suppe mit Knusper-Croutons, Powerade Mountain Blast . more...
|
|
2240 kcal
|
Exercise:
Elliptical - 23 minutes, Housework - 1 hour, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
never_again87's Weight History
|