NonoBdnt's Journal, 14 Feb 21

Weigh In record (no journal entry) for 14 February 2021
74.4 kg Lost so far: 39.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:
1939 kcal Fat: 67.84g | Prot: 134.04g | Carbs: 207.99g.   Breakfast: Lactel Lait Bio Demi Écrémé. Lunch: Clémentines, Oeuf sur le Plat sans Matière Grasse, Krisprolls Petits Pains Suédois Dorés, Herta Jambon Fumé le Bon Paris, Noix de Cajou Grillées Salées, Danone Skyr Framboise & Jus de Grenade, Banane. Dinner: Jibel Oignons Rouges au Vinaigre, Concombre (Pelé), Raisins, Casa Azzurra Mozzarella, Casa Azzurra Parmigiano Reggiano (Parmesan), Danone Skyr Framboise & Jus de Grenade, Salade Tomate/maïs/thon. Snacks/Other: Mandarine, Mandarine. more...
1812 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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NonoBdnt's Weight History


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