Weigh In record (no journal entry) for 14 February 2021
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71.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1400 kcal
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Fat: 47.24g | Prot: 62.41g | Carbs: 89.96g.
Breakfast: U Miel de Fleurs, Carrefour Lait Demi Écrémé . Lunch: Croissants au Beurre, Grimbergen Bière Blonde, Baguette, Carrefour Beurre Doux, Marque Repère Haricots Verts Extra Fins, Carrefour Steak Haché 5%. Dinner: Herta Tendre Noix Supérieur, Parmesan (Dur), Vin de Table Rouge. more...
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steady weight
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Gaboryelodie's Weight History
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