Weigh In record (no journal entry) for 14 February 2021
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73.1 kg
Lost so far: 14.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2300 kcal
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Fat: 91.21g | Prot: 86.26g | Carbs: 172.47g.
Breakfast: Süße Pralinen, Frischkäse, Edeka Ziegenfrischkäsetaler, Gut & Günstig Lachsschinken, Old Amsterdam Light, Zwiebeln, Purland Frisches Mett, Salami, Chaumes Chaumes, Vitakrone Nordseekrabben Salat, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Rosewein, GÜ Schokoladensoufflé, Zucchini, Gut & Günstig Passierte Tomaten , Hilcona Gnocchi, Saltimbocca. Snacks/Other: Sekt. more...
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1957 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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die,_caro89's Weight History
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