Weigh In record (no journal entry) for 14 February 2021
|
89.6 kg
Lost so far: 12.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1110 kcal
|
Fat: 48.32g | Prot: 64.92g | Carbs: 109.92g.
Breakfast: Vit Hit Vit Hit Perform . Lunch: Aldi Gerookte Forelfilets, Groentensoep. Dinner: Spaghetti Bolognese. Snacks/Other: Côte d'Or Melkchocolade (25g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ddujardin's Weight History
|