Weigh In record (no journal entry) for 14 February 2021
|
77.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
782 kcal
|
Fat: 34.56g | Prot: 38.22g | Carbs: 82.00g.
Breakfast: Сахар, Васькино Счастье Сметана 15%, Творог 9%. Lunch: Шоколадный Кекс с Глазурью или Начинкой, Oreo Печенье, Белый Хлеб, Mr. Ricco Кетчуп для Гриля и Шашлыка , Ветчина, Гречка Отварная, Суп Куриный с Вермишелью. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Violettochka56's Weight History
|