Weigh In record (no journal entry) for 14 February 2021
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68.6 kg
Lost so far: 30.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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893 kcal
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Fat: 39.89g | Prot: 39.42g | Carbs: 95.18g.
Breakfast: Schwarzwälder Schinken, Butter, Spiegelei ohne Fett, Getoastetes Sauerteigbrot. Lunch: Almare Lachsforelle Geräuchert, Äpfel, Rigoni di Asiago Nocciolata, Marmelade, Chutney, Milbona Butterkäse, REWE Leberwurst, Weizenbrötchen. more...
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Losing 5.6 kg a Week
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AmyLu912's Weight History
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