Weigh In record (no journal entry) for 14 February 2021
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1033 kcal
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Fat: 40.31g | Prot: 40.20g | Carbs: 129.97g.
Breakfast: Monoprix Beurre Doux, Marie Blachère Pain Sportif, Carrefour Thé Vert à la Menthe . Lunch: Turini Sauce Tomate Cuisinée aux Petits Légumes, Pâtes (Cuites), Coques. Dinner: P'tit Déli Spéculoos, Tisane, Quiche Lorraine, Salade Verte. Snacks/Other: Gerblé Biscuit , Tisane. more...
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Gaining 3.5 kg a Week
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