Weigh In record (no journal entry) for 14 February 2021
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98.1 kg
Lost so far: 5.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1665 kcal
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Fat: 69.61g | Prot: 66.56g | Carbs: 181.79g.
Breakfast: Géramont Weichkäse, Maribel Sauerkirsch Konfitüre Extra, Dulano Delikatess Kochhinterschinken, Milbona Tilsiter Pikant, Milbona Kräuterquark, Thomy Delikatess-Senf Mittelscharf, Dulano Delikatess Röstzwiebel-Leberwurst, Grafschafter Brunchmix Brötchen. Dinner: Hela Curry Gewürz Ketchup Delikat, Harvest Basket Kartoffeltaschen Frischkäse-Kräuter, Pink Lady Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett, Beste Ernte Gefrorene Himbeeren. Snacks/Other: Fin Carré Zartbitter Schokolade. more...
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Losing 5.6 kg a Week
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Annika Schmid's Weight History
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