Weigh In record (no journal entry) for 14 February 2021
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72 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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767 kcal
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Fat: 24.18g | Prot: 39.40g | Carbs: 96.27g.
Breakfast: Light Delights Печенье с Мягкой Карамелью без Сахара, Delba Цельнозерновой Хлеб, Желтая Горчица. Lunch: Рис Вареный, Горчица, Белая Дача Рукола, Санта Бремор Форель Слабосолёная, Delba Цельнозерновой Хлеб. Dinner: Голубика, FITKIT Protein Cake Лимон-Лайм - Lemon-Lime. more...
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steady weight
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says.bodyy's Weight History
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