Weigh In record (no journal entry) for 14 February 2021
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61 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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428 kcal
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Fat: 18.02g | Prot: 28.33g | Carbs: 37.19g.
Breakfast: Selati Sweetener, Woolworths Instant Cappuccino , Woolworths Thick Grabouw Boerewors, Woolworths Large Free Range Eggs, Albany Ultima Kilojoule Controlled Brown Bread. more...
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steady weight
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micchapman's Weight History
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