Weigh In record (no journal entry) for 14 February 2021
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62.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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863 kcal
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Fat: 30.19g | Prot: 43.12g | Carbs: 98.90g.
Breakfast: Diamond Uht Full Cream, Kellogg's Froot Loops. Dinner: Meat, White Rice. Snacks/Other: Starbucks Caramel Macchiato (Grande). more...
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steady weight
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Raisya Hilwa's Weight History
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