Weigh In record (no journal entry) for 14 February 2021
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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550 kcal
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Fat: 25.09g | Prot: 51.17g | Carbs: 27.89g.
Breakfast: Куриные Грудки (Запеченые). Lunch: Ростик'c - KFC Острые Крылышки, Активиа Пробиотик. more...
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Losing 0.4 kg a Week
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