Weigh In record (no journal entry) for 14 February 2021
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155.7 kg
Lost so far: 14.1 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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491 kcal
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Fat: 13.51g | Prot: 61.60g | Carbs: 30.80g.
Breakfast: Weihenstephan Milch 0,1% Fett, ESN Designer Whey Protein - Chocolate. Lunch: Olympus Schafjoghurt. Dinner: Erasco Heiße Tasse Creme Waldpilz Schmand. more...
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Losing 4.9 kg a Week
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beastie.brown.sugar's Weight History
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