Weigh In record (no journal entry) for 14 February 2021
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97.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1574 kcal
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Fat: 76.02g | Prot: 51.34g | Carbs: 173.47g.
Breakfast: Haferflocken, Blaubeeren, Joghurt. Lunch: Mon Chéri Mon Chéri, Blaubeeren, Chiapudding. Dinner: Olivenöl, Eisbergsalat, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Gegrilltes oder Gebackenes, Paniertes Schweinekotelett. Snacks/Other: Kekse, Mon Chéri Mon Chéri. more...
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Gaining 2.8 kg a Week
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Teigen99's Weight History
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