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Chriscore89
Journal
14 Feb 21
Chriscore89's Journal, 14 Feb 21
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Weigh In record (no journal entry) for 14 February 2021
74 kg
Lost so far:
13.7 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2021:
1263 kcal
Fat: 78.64g | Prot: 41.29g | Carbs: 103.70g.
Breakfast:
Нескафе Кофе с Молоком без Сахара, Нескафе Кофе с Молоком без Сахара, Нескафе Кофе с Молоком без Сахара.
Lunch:
Лента Волшебный Горшочек со Свининой.
Dinner:
Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе.
Snacks/Other:
Банан.
more...
1958 kcal
Exercise:
Sexual Activity - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Cross Training - 15 minutes.
more...
Losing 0.6 kg a Week
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Chriscore89's Weight History
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