Chriscore89's Journal, 14 Feb 21

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Weigh In record (no journal entry) for 14 February 2021

74 kg Lost so far: 13.7 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:

1263 kcal

Fat: 78.64g | Prot: 41.29g | Carbs: 103.70g. Breakfast: Нескафе Кофе с Молоком без Сахара, Нескафе Кофе с Молоком без Сахара, Нескафе Кофе с Молоком без Сахара. Lunch: Лента Волшебный Горшочек со Свининой. Dinner: Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе. Snacks/Other: Банан. more...

1958 kcal

Exercise: Sexual Activity - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Cross Training - 15 minutes. more...

Losing 0.6 kg a Week

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Chriscore89's Journal, 14 Feb 21

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