Weigh In record (no journal entry) for 10 November 2013
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89.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2013:
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1365 kcal
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Fat: 56.63g | Prot: 62.38g | Carbs: 146.53g.
Breakfast: Materne Aardbeien Confituur, Sinaasappelen, Bruine Boterham. Lunch: Bruine Boterham, Münster Kaas. Dinner: Stella Artois Bier, Devos Lemmens Mayonaise Light 30%, Sla, Tomaten, Frieten (Gefrituurd, uit de Diepvries), Varkensvlees. Snacks/Other: Harde Soepstengels, Milsani Yoghurt met Aardbei, Eclair. more...
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steady weight
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