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Body fat 10.7
Visceral fat 3
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1553 kcal
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Fat: 54.64g | Prot: 113.28g | Carbs: 159.02g.
Breakfast: Aceite de Oliva, Carrefour Bio Corn Flakes, Amix Whey Pure Fusion Protein (35g). Lunch: Aceite de Oliva, Sundari Arroz Original Basmati, Diet Premium Burguer Meat Pechuga Diet. Dinner: Piña. Snacks/Other: Carrefour Avellanas Tostadas, Carrefour Tortitas de Maíz, Casa Tarradellas Jamón Cocido Extra Finas Lonchas. more...
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Gaining 2.1 kg a Week
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Polla_dura's Weight History
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