mon.juju's Journal, 14 Feb 21

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Weigh In record (no journal entry) for 14 February 2021

65 kg Lost so far: 5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:

2321 kcal

Fat: 119.30g | Prot: 68.74g | Carbs: 246.99g. Breakfast: Булочные Вольчека Булочка со Сливками. Lunch: Макароны с Маслом, Печень по-Строгановски. Dinner: Prime Star Пекан с Клено́вый, Суп Овощной. Snacks/Other: Cofix Латте, Ашан Рулетик со Шпинатом и Сыром. more...

2266 kcal

Exercise: Walking (slow) - 3/kph - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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mon.juju's Journal, 14 Feb 21

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mon.juju's Weight History