Putri Sayyidina's Journal, 14 Feb 21

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Weigh In record (no journal entry) for 14 February 2021

45.4 kg Lost so far: 2.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:

862 kcal

Fat: 16.03g | Prot: 48.53g | Carbs: 138.61g. Breakfast: Tropicana Slim Madu Bebas Gula , Pisang, Sari Roti Roti Tawar Gandum (2). Lunch: Sawi Putih, Ikan Panggang, Nasi Merah. Dinner: Sayur Bening Bayam, Tempe, Nasi Merah. Snacks/Other: Air Kelapa. more...

1201 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 8.4 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 14 Feb 21

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Putri Sayyidina's Weight History