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selena-sany
Journal
14 Feb 21
selena-sany's Journal, 14 Feb 21
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Weigh In record (no journal entry) for 14 February 2021
59.8 kg
Lost so far:
11.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2021:
603 kcal
Fat: 7.14g | Prot: 17.39g | Carbs: 125.35g.
Breakfast:
春饼, 烧饼, 白米粥.
Lunch:
橙子, 香蕉.
Snacks/Other:
芝麻糊.
more...
1708 kcal
Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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selena-sany's Weight History
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