Weigh In record (no journal entry) for 14 February 2021
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64.8 kg
Lost so far: 5.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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736 kcal
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Fat: 25.81g | Prot: 38.49g | Carbs: 87.85g.
Breakfast: Roma Biskuit Sari Gandum. Lunch: Pepes Ayam, Nasi Putih. Dinner: Nasi Putih, Pepes Ayam. Snacks/Other: Roma Biskuit Sari Gandum. more...
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Losing 1.4 kg a Week
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Lenikatmawati's Weight History
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