Weigh In record (no journal entry) for 13 February 2021
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75.3 kg
Lost so far: 5.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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505 kcal
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Fat: 17.90g | Prot: 12.30g | Carbs: 71.00g.
Lunch: Maggi 3 Minute Noodles. Dinner: Aldi Panini Roll. more...
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Losing 0.8 kg a Week
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Austeja1's Weight History
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