Weigh In record (no journal entry) for 13 February 2021
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106 kg
Lost so far: 15 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1119 kcal
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Fat: 19.80g | Prot: 98.64g | Carbs: 142.85g.
Breakfast: Pommes Pink Lady, Senseo Café. Lunch: Carrefour Saumon Fumé d'ecosse, Super U Pain Complet, Concombre (avec Peau), Tomates. Dinner: Mélange de Légumes (Surgelés), Saumon Cuit. Snacks/Other: Pommes Pink Lady, Danone Vitalinea. more...
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Losing 3.5 kg a Week
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benoitlerusse's Weight History
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