Weigh In record (no journal entry) for 13 February 2021
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59 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1304 kcal
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Fat: 54.62g | Prot: 46.45g | Carbs: 166.86g.
Breakfast: Bihun Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tahu Kukus, Tempe Rebus, Nasi Uduk. Lunch: Bihun Goreng, Nasi Uduk. Dinner: Tahu Kukus, Tempe Kukus, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Uduk. Snacks/Other: Putih Telur Matang, Nangka, Pisang, Asinan, Kue Pukis. more...
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Losing 2.3 kg a Week
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ekka9730's Weight History
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