Weigh In record (no journal entry) for 13 February 2021
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60 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1667 kcal
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Fat: 64.30g | Prot: 70.50g | Carbs: 196.37g.
Breakfast: Яйцо-Пашот, Мираторг Фарш из Свинины и Говядины , Картофель Отварной. Lunch: Кофе Латте, Хачапури, Хинкали. Dinner: Био Баланс Кефирный 0%, Славянка Степ, Био Баланс Биойогурт Киви-Виноград, Barinoff Сок Гранатовый, Societe Minerale Viteo Health Кокос. more...
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steady weight
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