Weigh In record (no journal entry) for 13 February 2021
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1208 kcal
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Fat: 53.65g | Prot: 35.53g | Carbs: 148.18g.
Breakfast: Чай, Зефир в Шоколаде, АВК Конфета , Exquisa Сыр Мягкий Сливочный, Сильпо Авокадо Хаас, Vito Грано Хлеб Грано Житний. Dinner: Пицца Домашняя. Snacks/Other: Зефир в Шоколаде, Апельсин. more...
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Losing 0.3 kg a Week
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Ninaglov's Weight History
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