sifa2's Journal, 13 Feb 21

Weigh In record (no journal entry) for 13 February 2021

95 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:

111 kcal

Fat: 5.47g | Prot: 10.66g | Carbs: 4.70g. Dinner: Labu Siam, Putih Telur Matang, Telur Rebus. more...

2414 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sifa2's Weight History