Weigh In record (no journal entry) for 13 February 2021
|
55.2 kg
Lost so far: 16.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
891 kcal
|
Fat: 44.20g | Prot: 11.54g | Carbs: 126.40g.
Snacks/Other: Сладкий или Горький Шоколад, Оладьи, Холодный Кофе со Сливками и Сахаром. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|