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Body fat 10.5
Visceral fat 3
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63 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1177 kcal
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Fat: 24.98g | Prot: 97.57g | Carbs: 136.49g.
Breakfast: Biospirit Pan Alemán Tres Cereales, El Arbol Cacahuetes Naturales, Carrefour Leche Semidesnatada, Amix Whey Pure Fusion Protein (35g), Carrefour Corn Flakes Bio. Lunch: Diet Premium Burguer Meat Pechuga Diet. more...
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Gaining 0.5 kg a Week
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Polla_dura's Weight History
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