Weigh In record (no journal entry) for 05 February 2021
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59.8 kg
Lost so far: 3.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1145 kcal
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Fat: 45.89g | Prot: 69.17g | Carbs: 109.58g.
Breakfast: Pilos Mleko bez Laktozy 1,5%, Diamant Cukier Trzcinowy Nierafinowany, Nescafe Sensazione Creme. Lunch: Purella Food Musli Przyjemność . Dinner: Chilli Con Carne, Biedronka Awokado, Pano Tortilla Wieloziarnista. Snacks/Other: Czerwona Papryka, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Biedronka Serek Wiejski Delikate Lekki, Szynka z Indyka, Lindt Lindor. more...
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1706 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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katarzyna.stawczyk's Weight History
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