Weigh In record (no journal entry) for 13 February 2021
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53 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1291 kcal
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Fat: 30.88g | Prot: 99.44g | Carbs: 149.31g.
Breakfast: Sally-Ann Creed Pure Hydrolysed Collagen, Weet-Bix Weet-Bix. Lunch: Pyotts Crackerbread, PnP Shredded Tuna in Water. Dinner: Dr. Oetker Ital Pizza Familia Margherita. Snacks/Other: Woolworths Low Fat Milk, Simply Delish Instant Chocolate Pudding, Mixed Nuts, NPL Diet Pro High Protein Shake. more...
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Gaining 0.2 kg a Week
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Francaaangie's Weight History
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