Weigh In record (no journal entry) for 13 February 2021
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90.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2049 kcal
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Fat: 53.03g | Prot: 46.15g | Carbs: 336.04g.
Breakfast: Tè senza Zucchero, Zucchero, Caffè (Espresso), Spremuta d'arancia, Esselunga Top Miele, Pane Bianco. Lunch: Zucchero, Caffè (Espresso), Vino Bianco da Tavola, Mandarino, Fragole Zuccherate, Pane Bianco, Salsiccia di Maiale, Brodo di Carne, Barilla Pasta. Dinner: Avocado, Mandarino, Pomodori, Fagiolini Bolliti, Pane Bianco. more...
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Losing 8.4 kg a Week
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