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laetmoa
Journal
13 Feb 21
laetmoa's Journal, 13 Feb 21
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Weigh In record (no journal entry) for 13 February 2021
98.6 kg
Lost so far:
3.2 kg
.
Still to go:
29.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2021:
1606 kcal
Fat: 19.79g | Prot: 28.20g | Carbs: 243.67g.
Breakfast:
Jafaden Nectar d'orange.
Lunch:
Casino Sandwich Poulet Rôti .
Snacks/Other:
Bonbon Dur, Coca-Cola Coca-Cola, Zarewitsch Vodka.
more...
3190 kcal
Exercise:
Sexual Activity - 20 minutes, Resting - 2 hours and 50 minutes, Sitting - 7 hours, Standing - 3 hours, Driving - 2 hours, Sleeping - 8 hours and 30 minutes, Showering - 20 minutes.
more...
Losing 4.9 kg a Week
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laetmoa's Weight History
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