luizagalf's Journal, 13 Feb 21

Weigh In record (no journal entry) for 13 February 2021
41.7 kg Lost so far: 5.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:
1705 kcal Fat: 81.50g | Prot: 62.75g | Carbs: 176.39g.   Breakfast: Snickers Snack Size, MinusL Milch Haltbar 1,5% Fett, Mazzetti Bio Cremaceto Classico, Netto Natives Olivenöl Extra, Mike Mitchell's Pastrami, Kaufland Bio Bergkäse, Яйцо, Alnatura Mandel Drink Ungesüßt. Lunch: Hans im Glück Süßkartoffel-Fritten, Hans im Glück Goldschmied, Heinz Tomato Ketchup 50%, Gartenkrone Premium Cornichons, Netto Natives Olivenöl Extra, Лук, Красное Яблоко, Baktat Rote Kidney Bohnen. Snacks/Other: Langnese Königsrolle, Яблоко, MAX Peanuts Virginia XL Roasted & Unsalted, Alnatura Mandel Drink Ungesüßt. more...
1326 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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luizagalf's Weight History


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