BeckyO4's Journal, 13 Feb 21

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Weigh In record (no journal entry) for 13 February 2021

76.6 kg Lost so far: 2 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:

1337 kcal

Fat: 47.13g | Prot: 51.38g | Carbs: 172.51g. Breakfast: Berliner. Lunch: Vanillesoße, Merry Marmelade Himbeere , Eierkuchen. Dinner: Wagner Steinofen Pizza Lachs Spinat. Snacks/Other: Aldi Brezel. more...

2166 kcal

Exercise: Running (jogging) - 8/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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BeckyO4's Journal, 13 Feb 21

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BeckyO4's Weight History