Weigh In record (no journal entry) for 13 February 2021
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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791 kcal
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Fat: 44.88g | Prot: 39.34g | Carbs: 62.19g.
Lunch: Saus Tomat, Tahu, Telur Rebus. Snacks/Other: Tahu Goreng, Cireng, Corn Dog. more...
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Losing 7.7 kg a Week
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HrsBerhasil's Weight History
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