Weigh In record (no journal entry) for 13 February 2021
|
89.6 kg
Lost so far: 12.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
2495 kcal
|
Fat: 100.23g | Prot: 110.03g | Carbs: 140.36g.
Breakfast: Vit Hit Vit Hit Perform , Pur Natur Bio Yoghurt. Dinner: Frieten, Merlot, Gourmetten. Snacks/Other: Whisky, Cava, Mora Fun Mix Selection, Champagne, Boni Moelleux au Chocolat , Chocoladetaart (met Chocolade Glazuur). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ddujardin's Weight History
|