Weigh In record (no journal entry) for 13 February 2021
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1802 kcal
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Fat: 102.40g | Prot: 53.69g | Carbs: 168.03g.
Breakfast: Thé Menthe, Marie Blachère Pain Sportif. Lunch: Nutella Nutella, Churros, Bénédicta Sauce Cheddar Bacon, Les Croisés Gruyère Rapé, Notre Jardin Mélange de Crudités, Guacamole, Oignons, Poivrons Rouges Doux, Blanc de Poulet, Old El Paso Tortillas de Blé. Dinner: Lidl Crème Liquide Légère 15%, Rians Faisselle 6%, Coca-Cola Coca-Cola, Auchan Rillettes du Mans , Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Salade Verte. more...
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Gaining 2.1 kg a Week
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