Weigh In record (no journal entry) for 13 February 2021
|
89.9 kg
Lost so far: 40.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
1596 kcal
|
Fat: 134.09g | Prot: 79.20g | Carbs: 15.48g.
Breakfast: Café. Lunch: Alesto Nuez Pecana, Aguacate, Edulis Ensalada Variada, Aceite de Oliva Extra Virgen, Hacendado Alas de Pollo Partidas. Dinner: Argal Bonnatur Jamón Cocido, Aceite de Oliva Extra Virgen, Bonnysa Tomate Cherry, Mevgal Queso Feta, Slim Pasta Slim Rice, RealValle Chorizo Dulce Extra. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simplemente_Helena's Weight History
|