Weigh In record (no journal entry) for 13 February 2021
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156.4 kg
Lost so far: 13.4 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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385 kcal
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Fat: 11.00g | Prot: 37.04g | Carbs: 34.55g.
Breakfast: Weihenstephan Milch 0,1% Fett, ESN Designer Whey Protein - Chocolate. Lunch: Saupiquet Thunfisch Brotaufstrich , Brandt Mini Zwieback Klassik, Lemar Gemüsecremesuppe. Dinner: Olympus Schafjogurt. more...
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Losing 6.3 kg a Week
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beastie.brown.sugar's Weight History
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