Weigh In record (no journal entry) for 08 February 2021
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58.2 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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531 kcal
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Fat: 10.08g | Prot: 47.98g | Carbs: 63.29g.
Breakfast: Semangka, Jelli, Buah Naga. Lunch: Selada, Finna Food Sambal Terasi Uleg, Mentimun (dengan Kulit), Nasi Putih, Indofood Bumbu Racik Ayam Goreng, Dada Ayam. Dinner: Cumi-cumi, Bawang Putih, Kecambah, Putih Telur. more...
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Losing 1.2 kg a Week
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shiikaaas's Weight History
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