Weigh In record (no journal entry) for 13 February 2021
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66.5 kg
Lost so far: 13.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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572 kcal
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Fat: 10.85g | Prot: 21.11g | Carbs: 100.97g.
Breakfast: Bakso Daging Sapi, Brokoli, Telur Rebus Lunak, Nasi Putih, Pepaya. Lunch: Yakult Yakult, Stroberi. Snacks/Other: Nasi Ketan (Ketan), Kue Bugis, Rengginang. more...
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Losing 0.4 kg a Week
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Pina Raswanti's Weight History
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