Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Putri Sayyidina
Journal
13 Feb 21
Putri Sayyidina's Journal, 13 Feb 21
Putri Sayyidina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2021
44.2 kg
Lost so far:
3.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2021:
1403 kcal
Fat: 47.02g | Prot: 50.88g | Carbs: 199.53g.
Breakfast:
Tropicana Slim Low Fat Milk Vanilla.
Lunch:
Saori Saus Tiram, Kecambah, Tempe, Nasi Merah.
Dinner:
A&W Waffle , Roti Canai.
Snacks/Other:
Martabak Manis, Roti Putih.
more...
1253 kcal
Exercise:
Cardio - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Putri Sayyidina's Weight History
View Complete History