Putri Sayyidina's Journal, 13 Feb 21

Weigh In record (no journal entry) for 13 February 2021
44.2 kg Lost so far: 3.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:
1403 kcal Fat: 47.02g | Prot: 50.88g | Carbs: 199.53g.   Breakfast: Tropicana Slim Low Fat Milk Vanilla. Lunch: Saori Saus Tiram, Kecambah, Tempe, Nasi Merah. Dinner: A&W Waffle , Roti Canai. Snacks/Other: Martabak Manis, Roti Putih. more...
1253 kcal Exercise: Cardio - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Putri Sayyidina's Weight History


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