Weigh In record (no journal entry) for 13 February 2021
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77.2 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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318 kcal
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Fat: 13.75g | Prot: 14.85g | Carbs: 33.51g.
Breakfast: Yakult Yakult. Lunch: Pastel, Kerupuk Beras, Telur Rebus, Gado Gado. more...
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Gaining 0.7 kg a Week
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anang dregs 28's Weight History
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