Weigh In record (no journal entry) for 13 February 2021
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65 kg
Lost so far: 5.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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728 kcal
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Fat: 25.51g | Prot: 31.04g | Carbs: 97.99g.
Breakfast: Roma Biskuit Sari Gandum. Lunch: Sambal Goreng, Telur Dadar, Nasi Putih. Dinner: Nasi Putih, Tempe. Snacks/Other: Roma Biskuit Sari Gandum, Roma Biskuit Sari Gandum. more...
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Gaining 0.7 kg a Week
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Lenikatmawati's Weight History
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