Weigh In record (no journal entry) for 12 February 2021
|
72.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
903 kcal
|
Fat: 44.91g | Prot: 48.17g | Carbs: 77.35g.
Breakfast: Сметана (с Пониженным Содержанием Жира), Манты, Сметана (с Пониженным Содержанием Жира), Манты. Lunch: Шоколадный Пудинг, Кукуруза, Жареная Баранина. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniya236's Weight History
|